Selecting websites and apps

Basic criteria:

When selecting a health website or application (app) you need to be sure and do your research beforehand. 

First, you need to make sure you are dealing with a reputable website or application. 

Read the reviews for the applications before downloading them to your device.

Research and see what the credentials of the people have that created the application or program. Also, see when the application or program was last updated to verify the most recent information. 

Ask a healthcare provider about applications and programs that may be helpful for your condition. Chances are they have dealt with others with the same condition, and would have some good recommendations. Also, some programs and applications have in app purchases, but should never ask for your social security number. 

Protect yourself and your identity whenever you are using programs or applications!

    
 One main thing to protect your confidentiality with your health information on your phone or computer is to have a password set up. This enables you to have access to the information, but nobody else unless they also have the password. 

Another good rule of thumb is don’t post anything online that you don’t want out in public. This will help protect your information by not sharing anything you don’t want out in the open to begin with.